Meditation and Children
The childhood is the elementary and the bottom line in building the human being. It is during that when the parents get to mold their kid and see whoever they…
Meditation
The childhood is the elementary and the bottom line in building the human being. It is during that when the parents get to mold their kid and see whoever they…
Karma means… Action, bizarre are the ways of karma. Karma is what is triggering the whole world. A few people believe and the others don’t. Karma will always remain a…
Music is universal medicine to all happiness and distress. When we are happy, we want music and when we are sad, we again want music to soothe us. Hence, music…
Transcendental meditation, aka TM for short, is a mild and effective form of meditation. Transcendental meditation reduces anxiety levels, assists people to manage stress and depression,and helps in lowering blood…
Meditation is to relax your mind and establish a mind-body connection. And listening to relaxation music is also a blessing in disguise for adopting meditation practice. Carpe Diem is the…
Meditation: how strange did this word sound before a decade? Or at least it was not familiar and popular as it is now. And the best part about Meditation is,…
Today, I will discuss the most frequently asked about Meditation. The readers, you don’t need to open a lot of tabs on your browser finding answers to the questions that…
Every once in a season, I stumble upon a book that I fathom would be just perfect for someone who is new to or just starting to hit on mindfulness….
Meditation is practiced to intensify a soothing effect on your mind and entire body. It is a calming and a healing process that permits you to heart yourself and get…
Meditation has been in the limelight since centuries. The term, Meditation, immediately picturizes Buddha and other monks sitting under a tree by having their eyes closed and a grimace distorting…
Ok, are you convinced to start with your meditation practice after hearing a lot about limelight – Meditation? Remember to recollect every time as to why you want to meditate….
Post-traumatic stress disorder (PTSD) is a severe mental health condition that is stimulated by a terrifying event — either witnessing it or experiencing it. The symptoms will include frequent nightmares,…