March 23, 2019
Meditation and Children
The childhood is the elementary and the bottom line in building the human being. It is during that when the parents get to mold their kid and see whoever they…
Category: Meditation
Meditation
February 27, 2019
Every action has an equal and an opposite reaction – Karma and Meditation
Karma means… Action, bizarre are the ways of karma. Karma is what is triggering the whole world. A few people believe and the others don’t. Karma will always remain a…
February 25, 2019
The most recommended music for meditation and yoga
Music is universal medicine to all happiness and distress. When we are happy, we want music and when we are sad, we again want music to soothe us. Hence, music…
February 11, 2019
Transcendental Meditation unveiled
Transcendental meditation, aka TM for short, is a mild and effective form of meditation. Transcendental meditation reduces anxiety levels, assists people to manage stress and depression,and helps in lowering blood…
February 08, 2019
Laudable benefits of meditation music and relaxation
Meditation is to relax your mind and establish a mind-body connection. And listening to relaxation music is also a blessing in disguise for adopting meditation practice. Carpe Diem is the…
February 06, 2019
Tips for a guided meditation to kiss your kids a happy night
Meditation: how strange did this word sound before a decade? Or at least it was not familiar and popular as it is now. And the best part about Meditation is,…
February 05, 2019
Frequently asked questions about Meditation
Today, I will discuss the most frequently asked about Meditation. The readers, you don’t need to open a lot of tabs on your browser finding answers to the questions that…
February 04, 2019
5 Best Books for Learning Mindfulness Meditation
Every once in a season, I stumble upon a book that I fathom would be just perfect for someone who is new to or just starting to hit on mindfulness….
January 31, 2019
The posture that you want to settle in to relax
Meditation is practiced to intensify a soothing effect on your mind and entire body. It is a calming and a healing process that permits you to heart yourself and get…
January 29, 2019
Here’s why you should be consistent with Meditation
Meditation has been in the limelight since centuries. The term, Meditation, immediately picturizes Buddha and other monks sitting under a tree by having their eyes closed and a grimace distorting…
January 28, 2019
Don’t be bedeviled by Meditation as a Beginner.
Ok, are you convinced to start with your meditation practice after hearing a lot about limelight – Meditation? Remember to recollect every time as to why you want to meditate….
January 25, 2019
Practice Transcendental Meditation to beat PTSD
Post-traumatic stress disorder (PTSD) is a severe mental health condition that is stimulated by a terrifying event — either witnessing it or experiencing it. The symptoms will include frequent nightmares,…