Understanding workplace stress and dealing with it
Picture this: You have hit your alarm on snooze for a long time to discover that you are already running late to work. In a jiffy, you just get ready…
Meditation
Picture this: You have hit your alarm on snooze for a long time to discover that you are already running late to work. In a jiffy, you just get ready…
Does someone who meditates age at a slow pace? It seems very unlikely, doesn’t it? Practically, how could sitting like a statue with the eyes closed, concentrating on the breath,…
We are expert mind travelers and we have so much ability to remember almost every bad thing that happened with us in the past. No wonder even if we say…
Meditation – the most common term but a practice that needs perseverance and determination to abide by it. The big deal with meditation is that it cannot just happen when…
Are you feeling strange reading the topic? Or are you thinking I’m out of my mind to have written something under this topic? If you’re in the slightest of the…
The conundrum with frustration is that it captivates and cripples in on anyone, however, it will be very difficult to speck exactly where it stems from. And it will hit…
You often end up thinking that the couples that maintain a good relationship don’t quarrel, fight, go to bed angry, don’t misunderstand, are always cuddling and super romantic. This is…
Should I start by saying ‘Work-life’ balance is a myth or even B******t? I’m not being offensive, just trying to get close to you, the reader. I have heard a…
Succumbing to a healthy lifestyle is one of the simplest things to do but the most difficult tasks these days. Though by definition – a healthy lifestyle – includes everything…
Concentrate, so you can remember better. Listen to what is being told by the teachers, so you can remember better. Sit in a place and then study, so you can…
Drug addiction is a convoluted condition that takes a toll on millions of people by drawing them into illusionary happiness. The drugs, alcohol and other artificial happiness inducing substances get…
PCOD (Polycystic ovarian disease) or PCOS (Polycystic ovarian syndrome) is a condition where there will be multiple cysts in the ovaries. Cysts are usually sac like elements that are made…