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January 11, 2019

Cure PCOD by adopting Yoga

PCOD (Polycystic ovarian disease) or PCOS (Polycystic ovarian syndrome) is a condition where there will be multiple cysts in the ovaries. Cysts are usually sac like elements that are made…

resolution to give 40 mins daily to yourself
January 01, 2019

Devote 40

“A mind that is stretched by a new experience can never go back to its old dimensions.” —Oliver Wendell Holmes, Jr. Are you already flooded in your mind with new…