December 31, 2018
Tips for an overflow of Energy and Motivation
How many times have you felt tired of being tired? How many times you have listened to your mind calling from inside that ‘shun off because I’m tired’? It is…
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December 29, 2018
Start practicing today to live a happy life daily
As we are approaching the new year, i.e. the new start of the life where we have taken a step to live happily and elated, we have already achieved a…
December 28, 2018
8 yoga asanas to combat migraine
Migraine is a severe battle to fight. It is an acute and a terrible pain that strikes one part of your head and you would feel like you want to…
December 26, 2018
Bid Adieu to Insomnia by practicing yoga and meditation
The dictionary says, Insomnia is habitual sleeplessness and a condition where one experiences difficulty falling asleep in the night thus feeling drowsy during the daytime. Yes, it sounds awful and…
December 26, 2018
Actuate your body with natural medicine – Meditation
There are several reasons why meditation is good for health and the body and the mind. There is something that we have missed realizing which is nothing but – Meditation…
December 24, 2018
Yoga: An injury curer
Yoga is an amalgamation of mental, physical and spiritual disciplines which originated in primeval India. Yoga is one of the six orthodox schools of the Hindu philosophical culture. There is…
December 22, 2018
The beginner’s guide to essential types of yoga
Yoga, having coined from the Sanskrit term ‘yog’ means to create oneness between breath, mind, and body. It is a rejuvenation to the entire human system and ensures to keep…
December 21, 2018
Buddhist Meditation: Unlock your mind for a happier and meaningful life
What is Buddhist Meditation? Buddhist meditation is the religious practicing of meditation in Buddhism. The closest terms in the classical languages of Buddhism for meditation are Bhāvanā (mental development) Dhyāna…
December 20, 2018
Make these 9 scientifically proven benefits yours with Meditation
What oxygen is to a human being, meditation is that oxygen to your brain and mind. I’m certain you would have read a lot of benefits and good things that…
December 19, 2018
What meditation does to the human body?
Meditation is getting popular day by day and the head counts that are inculcating meditation are rapidly increasing. The common folks have started realizing the benefits and they want to…
December 18, 2018
Unveil the Meditation type that speaks with you
Meditation buzz. Meditation has recently come under the limelight with all youngsters starting to use it without realizing its significance. However, it has done good and intrigues so many people…
December 17, 2018
Do ‘Meditate’ for a happier and healthier life
If you correct your mind, the rest of your life will fall into place.– Lao Tzu. Thanks to him for having enlightened a lot of minds that are practicing meditation…